Instead of exposing the body to external heat, we use infrared light that gently penetrates the skin and increases our core body temperature from the inside out.
This activates our cells and boosts our metabolism, which stimulates our sweat glands to sweat and release toxins and pollutants. Prepare to sweat, cleanse and purify, not only from the pores, but especially from the cells.
Heavy legs, water retention or sore muscles? Our lymphatic drainage boots come to the rescue! They create a pressure from the feet to the upper body, which stimulates and supports the lymph flow. Waste products of the body are removed and the muscles are repaired, so that nothing stands in the way of your regeneration.
If possible, come at least 3 hours before your last meal with an empty stomach. Make sure you drink enough fluids and keep it up during the sauna session. Do not wear makeup in the infrared sauna and bring comfortable clothes for after your sauna session.
We recommend that you do the session either in swimwear or unclothed.
People with cardiovascular diseases. Pregnant women should not use the infrared sauna and people suffering from chronic diseases should always consult their doctor before using it.
Both infrared saunas are suitable for two people. The only difference is that you simply have more space in the large infrared sauna.
If you booked the Charcoal Wrap, please remember to bring a bikini, swimsuit or sports bra with shorts.
